Classes and Services for

Pregnant Women and New Parents in Graz

If you find yourself pregnant or with young children while living in Graz, you're lucky. There are so many opportunities to take advantage of in the city, many of which are free. Here is a sampling of links to check out.

General Services

 

Exercise Classes for Pregnant Women

Childbirth Preparation Classes in Graz

Childbirth preparation classes (Geburtsvorbereitungskurse) are intended for pregnant women and their partners, general towards the end of pregnancy. Here you will learn about the biology of giving birth, relaxation techniques for labor, general practices at the hospital or clinic, breastfeeding, post-natal care, and the first few weeks with a baby. There are several offered at various lengths and costs:

EXERCISE CLASSES FOR NEW MOTHERS/POSTNATAL CLASSES in graz

Playgroups in Graz

Free nutrition workshops from GKK

 

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